How to Develop Healthy Habits

We often hear about the importance of eating right and making healthy choices. But it’s not always easy to do. We asked our nutrition experts for quick tips to make developing healthy eating habits a little bit easier. Special thanks to experts Dr. Rachel Johnson and Dr. Wanda Koszewski for helping to oversee these videos.


What’s the Deal with Sodium?

Why is too much sodium in a child’s diet a problem? This video explains and tells you where the most sodium in a child’s diet is found. The answer might surprise you. 

Videos In This Series