How to Make Healthier Meals

As a parent, you may worry that your kid will be subsisting on late-night junk food once they’re out of your house and on their own. There may be a fair amount of snacking like that, but by making sure they have a few recipes they can make on their own, you can rest assured that they are at least capable of preparing and feeding themselves a nutritious meal.


How to Make Ramen Healthier

Ramen has its place in many young adult’s diets simply because it’s inexpensive and easy to make. But it doesn’t have to fall into the junk food category. Some simple additions can take a cup of noodles into a full and healthy meal without adding too much time or effort.

Videos In This Series