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Use the filters below to tailor our diverse collection of information to suit your family’s individual needs. You can discover helpful checklists, watch quick videos and engage with the vibrant Parent Toolkit community.
1st Grade Nutrition Tips
1st Grade Physical Health Tips
2nd Grade Nutrition Tips
4th Grade Nutrition Tips
5th Grade Physical Development
3rd Grade Nutrition Tips
2nd Grade Physical Health Tips
5th Grade Nutrition Tips
3rd Grade Physical Health Tips
5th Grade Physical Health Tips
4th Grade Physical Health Tips
Maintaining an Active Mind and Spirit Throughout the Holidays
Doctor Visit Checklist
Raising Healthy Eaters
7 "Healthy" Kids' Foods That Aren't
Eat To Win: 5 Ways to Support Your Female Athlete
Oils & Fats
How Children's Sleepy Brains Fail Them
Injuries and Early Burnout in Youth Sports
How Brushing with a Fluoride Toothpaste Can Help Your Child Prevent Tooth Decay
How Parents Can Help Children Deal with Stress
Tough Talks: Having the "Sex Talk" With Your Child
Risk-taking and the Teen Brain
Have a Resolution to Lose Weight? How Your Actions Affect Your Child's Body Image
How to Develop Healthy Habits
A Rainbow a Day
Serving Sizes Simplified
Take Back Dinnertime: How to Revamp Your Family’s Favorite Meal
What’s the Deal with Added Sugars?
What’s the Deal with Sodium?
A+ Nutrition and Its Effect on An A+ Education
“I Hate Math” – Ways to Instill a Love of Math in Kids
Eight Ways to Bring Mindfulness into Your Family
Waste Not, Want Not: How to Reduce Food Waste in Your Home
A Win for Everyone: Collaborative Games
What's the Deal with Sunscreen?
Keeping Kids Active
What Is All This STEM Stuff?
Packing a Healthy Lunch
Who’s in Charge: You or Your Child’s Behavior?
Creating Harmony: How Music Can Support Social Emotional Development
6 Ways You Can Reduce Your Middle Schooler’s Stress
Guiding Our Children: A Parent’s Worst Nightmare